Are There Longevity Vitamins, Like There Are Survival Vitamins?
/What we know as “essential vitamins and minerals” are compounds whose absence has been observed to be immensely detrimental or even fatal to humans. Think of death by scurvy (vitamin C deficiency) or pellagra (niacin deficiency). But an important question to ask for each essential vitamin and mineral is: “over what timeframe do detrimental effects of deficiency manifest themselves?”
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